Friday's exercise was a 31/2 mile run.

Saturday was a 3 mile walk with 1/2 mile run, the running seemed really difficult.

Monday I did super fit body tape and I was sore for 3 days!

Tues. was a 3 mile walk

Wed. was 3 mile walk.

Thurs. was Zumba and a 1 mile walk around the block.

Fri. was Leslie Sansone's 5 mile walk tape.

Sat. was no exercise, I was feeling super tired in the morning and I felt a sore throat coming on.