Saturday I jogged for 2 and 1/2 miles and walked for 1 mile. I burned 725 calories.

Today, Monday, I did zumba for 45 minutes and Leslie Sansone 5 mile walk for miles 2 and 3 only. I burned over 700 calories. Yeah.

I haven't posted forever but I decided that I can use my blog to record my exercise for my own personal use. This week I have exercised every day so far. Today I walked 2 miles and ran 1 mile. I did 20 minutes of 10 lb. slimdown core. It was hard, I used 8 lb. weights.